7 Graphs That Prove Calories Count

Obesity rates have skyrocketed over the last 50 years (1Trusted Source). Currently, over 66% of the US population is either overweight or obese (1Trusted Source). The...

Does Calorie Counting Work? A Critical Look

  If you’re confused about whether calorie counting is effective or not, then you’re definitely not alone. Some insist that counting calories is useful because they...